Garage-Ready Full-Body Home Gym Built for Results.
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Take your strength training to the next level with this full-body cable home gym—a compact, cable-driven powerhouse built for real results. Constructed from durable steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system supports users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-sheave design and included 122.5 lb vinyl weight stack deliver up to 330 lb of resistance, so you can advance load on every major muscle group—safely and efficiently—without leaving home.
Ordering Notice: Self pickup only and must be purchased with all boxes to assemble properly. Partial purchases lead to an incomplete machine. Review the guide below.
Why This Home Gym Stands Out
- Heavy-Duty Frame: High-quality steel construction made for heavy, consistent training.
- Aircraft-Grade Cables: Nylon-coated, aircraft-grade cables with 1,000 lb rating for confident lifts.
- 15-Pulley System: Dual-station routing create a stable, quiet travel for head-to-toe movements.
- Serious Resistance: 122.5 lb weight stack included; system yields up to 330 lb depending on the pulley path.
- Quiet & Smooth: Steel-axle pulleys and durable cable routing help ensure low noise and consistent motion.
- Comfort Details: Padded seat keeps you locked in for strict form and better performance.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it suits small spaces more easily than multi-machine setups.
All-Around Strength Building
Unlock all-around strength with cable precision and constant tension:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Stiff-arm cable pulldowns
- Seated low rows and one-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable presses and flyes
- Unilateral incline/decline fly
- Lateral/front raises and rear-delt work
- Supported cable shoulder press
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Standing/seated curls and single-arm preacher-style curls
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Hamstring curls (standing)
**Core**
- Cable crunches, woodchoppers, anti-rotation holds (Pallof press)
Cables offer constant tension at angles hard to match, great for controlled overload and joint comfort.
Pulley System: Smooth, Stable, and Safe
A total of 15 pulleys keeps resistance consistent with low friction. The high and low pulley stations expand your exercise catalog, and the steel-axle design reduces noise and sway—ideal for early-morning garage sessions or late-night lifts. With high-strength wire rope and nylon-coated cables, the line of pull stays true, so you can dial in form and TUT.
Made for the Long Haul
- Frame: steel chassis for longevity.
- Cables: 1,000 lb capacity tested for peace of mind.
- Max user: 400 lb.
- System capacity: 1,000 lb.
- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion supports long sessions.
Size & Space
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Small-space friendly yet fully capable.
Ordering Guide — Self Pickup Only
Modular system; all cartons required. Avoid single-box purchases; the machine will be incomplete and may be non-functional. Arrange vehicle and helpers.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional crunch fitness membership cost packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Vehicle: use an SUV/truck/van.
- Helpers: two adults recommended.
- Securement: straps and pads.
- Plan a clear path to assembly space.
Build Overview
The device is assembly-required. Allow a couple of hours with a helper.
Steps:
- Unbox and lay out parts.
- Assemble frame and stabilizers.
- Install pulley wheels and route the cables per the manual diagrams.
- Mount the stack and selector.
- Inspect bolts, cable tension, and safeties.
Tools: Ratchet set, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Pro Tips:
- Ensure level ground.
- Lubricate as directed.
- After 1–2 sessions, retighten bolts and re-check cable tracking.
- Keep cables unobstructed.
Safety & Maintenance
- Routinely inspect cables and hardware.
- Keep children and pets away from the stack and moving parts.
- Verify attachments before lifting.
- Keep rails/pads/pulleys clean.
- Train responsibly with medical guidance.
Who It’s For
- Strength enthusiasts building a serious home setup without monthly gym fees.
- Beginners who want guided, joint-friendly cable training with smooth resistance.
- Athletes chasing progressive overload for performance and physique goals.
- Time-pressed pros.
- Compact homes.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Lat pulldown, one-arm row, face pull, straight-arm pulldown, cable curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Quick Specs
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- Gross Capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Figures per manufacturer; slight variance possible.
FAQs
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Bring two people to help. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
Your Complete Cable Gym—Made for Progress
Skip crowded gyms and complicated multi-machine footprints. This heavy-duty home gym gives you commercial-style cable training, full-body coverage, and years of durability in a compact footprint.
???? Want control over your training time? Add all required boxes to your cart now, set pickup at checkout, and reserve your machine. Assemble once—use for years.
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